In this video, Dr. Matthew Davis, director of Crossroads Chiropractic, shares important information from today’s news showing that more than 80 percent of people do not get the recommended 150 minutes of physical activity per week. That's really sad because we know that regular moderate exercise can prevent risk factors for diseases such as high…
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Chiropractor Sharpsburg GA - Eat Whole Grains - Live Longer
In this video, Dr. Matthew Davis, director of Crossroads Chiropractic, shares important information from today’s news showing that researchers from Harvard published a study in the Journal of the American Medical Association showing that if people eat whole grains they may just live longer. The studies finding showed that when people eat whole grains they…
Read MoreChiropractor Sharpsburg GA - Chiropractic Care for Chronic Pain and Cognition
In this video blog, Dr. Matthew Davis director of Crossroads Chiropractic shares important information from today’s news showing chiropractic care may just be effective in preventing cognitive disorders such as Alzheimer’ disease, depression, schizophrenia and attention deficit hyperactivity. Recent studies have showed that many of these cognitive disorders can be associated with changes in the…
Read MoreChiropractor Sharpsburg GA - To Smoothie Or Not to Smoothie?
Smoothies have become synonymous with many things, including nutrition, convenience, and of course, deliciousness. But is a smoothie the healthy option you have been led to believe: According to the New York Times, all that fruit (and certain vegetables) often translates into more sugar that you may be aware of. In addition, fruits’ natural fiber,…
Read MoreChiropractor Sharpsburg GA - Can you survive on less sleep?
Many of us often think that we can survive and function optimally on very little sleep. You think less sleep would give you more time be more productive, have time for all the things you want to do and have time to sit back and relax, right? Watch this video now to learn exactly how…
Read MoreChiropractor Sharpsburg GA - Organs in your body that only run on a MAC
A MAC, better known as Microbiota Accessible Carbohydrates. These Microbiota Accessible Carbohydrates are what feeds your system to help keep your immune system healthy and strong which protects you against many inflammatory diseases such as, colon cancer, metabolic syndrome, type 2 diabetes, or cardiovascular disease. Watch this video sponsored by Sharpsburg Chiropractor, Crossroads Chiropractic now…
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