In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at the top anti-inflammatory foods and supplements. Chronic inflammation is an indicator of all disease, including cancer, obesity and heart disease. Inflammation is a normal and beneficial process involving your body's white blood cells and chemicals to protect you…
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Chiropractor Sharpsburg GA - Where’s the Beef?
In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at plant based meat alternatives and if they really are the best dietary alternative. With the growing evidence that eating processed meat and mammal meat may increase risk for heart attacks, cancers and diabetes, over 40% of North Americans…
Read MoreChiropractor Sharpsburg GA - 6 Ways to Improve Your Blood Flow
In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at some ways to improve your blood flow. Did you know your body holds about 60,000 miles of blood vessels, carrying blood to every corner of your body? When your circulation is poor, it slows or blocks the blood…
Read MoreChiropractor Sharpsburg GA - 5 Bad Habits Affecting Your Health
In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at 5 bad habits that are wreaking havoc with your health. We all have them, but some can be worse for you than others. Here is how 5 bad habits can destroy your health. 1. Not Enough Sleep If…
Read MoreChiropractor Sharpsburg GA - Chiropractic Care Makes You Happier
In this weeks video health tip, Dr. Matthew Davis & Dr. Samir Hajariwala, directors of Crossroads Chiropractic, take a look at three proven ways regular chiropractic care can add to your happiness. Did you know regular chiropractic care can make you a happier person? Here are three proven ways regular chiropractic adjustments can make you…
Read MoreChiropractor Sharpsburg GA - 4 Shifts to Cope with Stress
In this weeks video health tip, Dr. Matthew Davis & Dr. Samir Hajariwala, directors of Crossroads Chiropractic, take a look at 4 lifestyle shifts to help you better cope with stress. How often do you feel stressed? According to American Psychological Association’s 2017 Stress in America survey: 3 out of 4 Americans experience at least…
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